HEALTHY

SUPERFOOD

Super is real

Yummy and healthy go hand in hand. Packed maintaining its freshness and other great properties. We have several superfoods that are a convenient and delicious way to add into your daily diet. Next time you fancy a handful of superfoods choose Itac range: nuts, dried fruits and seeds are delightful on their own or roasted. They can also be ground and added to soups, desserts or even porridge, for extra protein - an ideal meal for convalescents. Our quality nuts, berries and seeds will keep you moving on a long day. Stay sharp and energetic with a handful of health.

HOW TO EAT WELL AT WORK

It is not always easy to have a healthy and balanced diet, eating five meals a day.

TAI CHI, THE SPORT OF PHYSICAL AND EMOTIONAL BALANCE

You already know the importance given by oriental culture to physical and mental balance, which both always go hand-in-hand in any discipline that comes from Asia, like our Wanderlust Asia.